Just got back from my first night at the gym! I feel whipped but good. This creaky old body still has some hops left in it. Demonstrations available, sign up below.
So in the last 8 months I have quit smoking, and joined a gym. I also started a diet yesterday. The rebel in me used to smoke because everyone said not to, and not exercise because it was the "cool" thing to do. But I decided living longer and to continue being productive outweighed being a contrarian. I'll continue marching to my own drummer in more healthy fit circles! Plus hopefully instead of taking 50 pics to find one "postable" one, now I increase the hit rate to 1 outta 10. There was an ulterior motive
![wink wink](https://cdn.newbienudes.com/_common/modules/emoji/images/wink.gif)