Chesty McBoob's blog post

Today we went for a nice walk, not too strenuous but strenuous enough for me to know I've done some exercise lol! We went down to the local beach and walked a way around the coast. There is no sand really, mostly rocks. I had forgotten how hard it is walking on rocks - I certainly don't need to get on the cross trainer today. Am flaked out on the sofa now with a nice cuppa!

Am thinking about getting back to the gym soon. Am hoping that the thinking does turn into reality eventually! My gym buddy from work has lost over 2 stone. She used to be the chubby and unfit one of the pair of us. I suspect that I will now take on that role!

Maybe it'll spur me into getting fitter and losing a bit of weight.... though must admit, I am not that competitive by nature! It's hard to get my head around losing weight at the moment - I have too many nice biscuits in the house