Finally, on the tail end of whatever virus kicked my ass this week. Managed to do 40 minutes of the 90 min workout yesterday, and roughly 40 minutes of the 80 min workout today. Still a little fatigued and sweating very, very easily so taking it a little easy
Interesting note. Over the last three days at rest/sick I lost about 5 pounds. Drank like a fish over that time, so I don't think it is all a matter of water weight.
In other news, there are leaves on the trees beginning to change color. The lake always affects a slower rate of change for us, but fall is definitely here. |