Hello peeps xox
Just a few words to let you know whats been going on in my life
![wink wink](https://cdn.newbienudes.com/_common/modules/emoji/images/wink.gif)
Over the past month both od Rocky's parents have been in hospital yet again ...... Father-in-law went in and was released the same day - we are not sure what that was all about ..... Mother-in-law was kept in hospital for 2 weeks, Rocky went and brought her home on Thanksgiving day - I was just about to serve our dinner when we got the phone call so our dinner was put on hold and we had a later than what we anticipated dinner which consisted of Turkey, Roast potatoes, Green Bean & Red pepper & Shallot casserole type thingy with flaked almonds sprinkled over the top, Stuffing and gravy
![smile smile](https://cdn.newbienudes.com/_common/modules/emoji/images/smile.gif)
Pumpkin pie and squirty cream for dessert later on
![smile smile](https://cdn.newbienudes.com/_common/modules/emoji/images/smile.gif)
On my side of things I have had someone in approx 3 times a week to get me to workout and it has been hard but, I and the trainer have noticed a difference in my balance stuff etc.... we have been working on my balance etc - I have been doing push ups, crunches, balancing, doing stuff with an exercise ball, weight training and breathing. We are doing this to me to improve my balance so I stop from falling over before I really hurt myself...... Good Idea huh? - and also to stop me from using my cane and walker ...
Today apart from the stuff mentioned I have done at least 75 crunches and I am making an improvement on my stature
![smile smile](https://cdn.newbienudes.com/_common/modules/emoji/images/smile.gif)
..... More at a later date from me about this.
Elle x