i ran the Army 10 Miler today. what a show of patriotism and support. it was moving to watch the wheelchair atheletes race. also the great number of amputees on the course. you could tell when you were getting near one of the heroes as a big cheer went up. it was very motivating to watch them. of course it was sad as well......such a waste of life and limb..... the most motivating part was the women of course (i am biting my hand right now). beatiful people out there on the course!out of the 30,000 people who ran, i wonder if there were any other NN out there? as i sit here, i vow to train for next years! i am a little sore to be sure. i ran a respectable 1hour and 20 minutes. an 8 minute mile pace. not bad for a fat 43 year old....lmao. not much else going on, work is tough, a wonderful man (i had become close with his wife during his hospitalization) died. i thought he would make it, i am hoping to reach out to his wife at some point, but not sure if i will be welcome or not. ok, enough from me, be well everyone. as always, thanks for reading. |