michael1's blog post

Saturday, October 21, 2006, 4:05:56 PM
happy weekend!!! Stress Management

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Just in case you've had a rough day or a rough week, here's a stress management technique recommended in all the latest psychological texts.

The funny thing is that it really works. Read ALL of this!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called work.

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.

8. See, you're smiling already

Comments

Others Have Said: 
straightbutnaughty on 21-Oct-06 16:18:32
f**k that was good timing michael i was just about to kick the crap out of my CD player,bloody thing keeps jumping tracks,problem i got now is im picturing myself near a stream and its making me wanna pee LOL nah cool blog thanks :)

Manic Panic on 21-Oct-06 19:06:07
Ohhhhhhhh....perfect! :)

lilwoman on 22-Oct-06 2:47:39
nicely put!! Actually, sometimes I like to picture a dart board with the persons head in the middle. But I like yours better.