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michael1's blog post
| Saturday, October 21, 2006, 4:05:56 PM |
happy weekend!!! Stress Management -------------------------------------------------------------------------------- Just in case you've had a rough day or a rough week, here's a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works. Read ALL of this! 1. Picture yourself near a stream. 2. Birds are softly chirping in the cool mountain air. 3. No one but you knows your secret place. 4. You are in total seclusion from the hectic place called work. 5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6. The water is crystal clear. 7. You can easily make out the face of the person you're holding underwater. 8. See, you're smiling already |
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