We all need it to survive, too much and we look like the Michilin Man, too little and we starve. With food comes exercise and that is what most of us evade, ultimately to our detriment in the long run.
I am Diabetic and was gettting worse on tablets, so the Specialist put me on Insulin about a month ago, since then I have had two Hypos from not having enough carbohydrate in the system. Food becomes a critical factor when on Insulin; I am totally stuffed for 36 hours after. It is really life or death and has changed my life tremendously New Years Eve we stayed home to mind the grandson I was shivering and shaking and woke up at 12.30am 2006 after not having enough carbo before injecting. All the goodies and Diet coke went to storage. A valuable lesson for an old man at the start of 2006!! |